Wednesday, February 4, 2009

Mandala Yoga Workshop

Moving Through and Making Meditative Mandalas
A workshop guided by Kripalu Yoga Teacher, Danielle Brain
Sunday, February 8, 2009, 1:00-4:00
Earth House Collective, 237 North East Street, Indianapolis, IN 46204
To Register: E-Mail or Call 317.636.4060
Fee: $30

This two part workshop begins as a group posture flow in circular form, making mandalas with the form of yoga asana and the connections of energy in the circle. This yoga practice helps create sacred space in ourselves and the space around us. In the second part of our workshop, we enter into a meditation that invites creative flow in making our mandalas.

Mandalas are circular symbolic images that can inspire wisdom and healing in our lives. We draw from the collective circle of energy in this space to help us empower our inner core and purpose in life. The symbolic mandalas we create will assist us as a visual meditative focus to take with us and incorporate into our lives.

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