to benefit Heartland Yoga Therapy, Inc.
and The Earth House Collective
WEDNESDAY, MAY 13th
YOGA CLASS with
Nancy Schalk
Nancy Schalk
5:30 to 6:45
MEDITATION CLASS with
Enjoy a yoga practice with Nancy while supporting an excellent cause: bringing the stress reducing practices of yoga to those undergoing cancer treatment. Nancy will hold an intermediate class with a focus on breath and stress reduction.
MEDITATION CLASS with
Felix Lopez
7 to 8:00
Increase your well-being and reduce your stress level by exploring your inner landscape. Meditation can give rise to a sense of deep calm and balance in everyday life. Develop self knowledge and wisdom by joining us to practice Insight Meditation.
Felix is also available for one-to-one sessions at Heal Thyself & Co. May 13 and 14. Call Jennifer at 317-626-7902 for more information.
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DONATION REQUESTED
YOUR DONATION FOR THE EVENING WILL BENEFIT:
YOUR DONATION FOR THE EVENING WILL BENEFIT:
Heartland Yoga Therapy, Inc.
Heartland Yoga Therapy is a group of yoga enthusiasts who aspire to reduce human suffering by sharing the ancient powerful practices of yoga with those in great need ~ those undergoing cancer treatment and their care partners. Life is stressful enough, but a cancer diagnosis and treatment cause a level of stress that may interfere with the natural ability of the body, mind and spirit to find balance and regulation. Please join our efforts to utilize yoga practices within the medical establishments. Learn more about our program and Heartland Yoga Therapy at www.heartlandyogatherapy.com.
The Earth House Collective
is a group of peace activists, conservationists, artists, musicians, Methodists, teachers and many more dedicated to peace, wellness, community and culture on the corner of New York and East streets in downtown Indianapolis. www.earthhousecollective.org
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Nancy Schalk, Founder of Heartland Yoga Therapy, Inc. and Director of the Yoga Therapy Program at the I.U. Simon Cancer Center.
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For further information, contact Jennifer at 317-626-7902
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